A sunflower that blooms with your cycle.
My Bloom Buddy is a gentle, private period tracker that shows where you are in your menstrual cycle as a living sunflower — paired with a kind word for every day. No accounts, no ads, and nothing about you ever leaves your phone.
Your body is doing quiet, powerful work today. Rest is not laziness — it's wisdom.
Hormones dip and the uterine lining begins to shed. Cramps are the uterus contracting — warmth helps.
Try it — drag the slider through all 28 days, or switch languages.
Awareness, not another data-hungry app
See it at a glance
No charts to decode. A glance at the flower tells you roughly where you are and what your body may be doing.
A gentle word each day
Encouragement for the tender days and celebration for the bright ones — in English, Spanish, Chinese, Hindi, and French.
Private by design
No sign-up, no ads, no trackers. Your start date and cycle length live only on your device. We collect nothing.
How Bloom Buddy works
Start
Begin the clock on the first day of your period — one tap, or backdate it if it started earlier.
Glance
Open the app and see the sunflower at a new point in its bloom, with today's affirmation.
Notice
Pay attention to your energy, sleep, comfort, mood, appetite, and focus.
Plan with kindness
Meet each day prepared — let your real experience matter more than any prediction.
Guides for women & partners
In-depth, gently-written guides — cited to trusted sources — on the phases, supporting each other, everyday life, and when to seek care.
The Cycle Phases Hub
What happens in each phase, what many women notice, gentle self-care, and how a partner can help.
Read the guide →For Partners — Showing Up With Care
How to read the rhythm, support each phase, say the right thing, and time date nights — without ever assuming.
Read the guide →Cycle & Life — Sleep, Mood, Movement, Focus, Food, Intimacy
How your rhythm connects to everyday quality of life — grounded in real research, not rigid rules.
Read the guide →Is This Normal? Gentle Guidance & When to Seek Care
What is typically fine, what deserves a doctor, and the clear signs that call for prompt care — reassuring, never alarmist.
Read the guide →Frequently asked
Is My Bloom Buddy a private period tracker?
Yes — privacy is the whole point. There is no account and no sign-up, it shows no ads, and it has no analytics or trackers. Your period start date and cycle length are saved only on your phone. We collect nothing and never sell or share your data.
Does it track my cycle phases and PMS?
It shows where you are across the four phases of the menstrual cycle — menstruation, follicular, ovulation, and the luteal phase (when PMS often shows up) — as a blooming sunflower, with a short, plain-language note and a gentle affirmation for each day.
What is cycle awareness — and how is it different from cycle syncing?
Cycle awareness simply means noticing your own patterns in energy, mood, sleep, and comfort across the month, so you can plan with kindness instead of being surprised. Cycle syncing takes it further by matching food, workouts, or tasks to each phase. My Bloom Buddy focuses on gentle awareness first — your own notes and experience always matter more than any chart.
Can my partner use it too?
Absolutely. Partners are welcome — understanding her rhythm is one of the most loving, practical things you can do. When the flower shows resting days you can step up and take the load; when it shows her brighter, higher-energy days, plan the adventure. See the "Not Just for the Ladies" article for more.
Does it work offline, with no account?
Yes. Everything runs on your device with no login required, so it works offline and nothing about you leaves your phone.
Is it free? Is there a subscription?
It is free for a full cycle so you can really live with it. After that, a single one-time unlock keeps it forever — no subscription, ever.
Is My Bloom Buddy birth control or a fertility app?
No. It is for general awareness and gentle self-care only — it is not a contraceptive, not a fertility tool, and not medical advice. For preventing or achieving pregnancy, or any medical concern, please talk to a qualified healthcare professional.
We'd love to hear from you
Have a question? A funny “bloom surprise” story? Or a moment when cycle awareness changed something for you? Tell us — the honest, the heartfelt, and the hilarious. We read every note.
Give yourself room to bloom.
Coming soon to Google Play and the App Store. Free for a full cycle — then a single payment, no subscription, ever.